How to Use Healthy Vulnerability to Deepen Your Friendships
Healthy vulnerability is an essential component of strong connections and Learn More
How To Start New Friendships
Many people think friendship is something that just happens by Learn More
The Benefits of Finding a Neurodivergent-Affirming Therapist
So many neurodivergent people try therapy and end up stopping. Learn More
Five Struggles and Strategies for College Students with ADHD
College is overwhelming for most students. Unfortunately, for those with Learn More
ADHD and the Pillars of Struggle Care
In her book, How to Keep House While Drowning, KC Learn More
The Default Mode Network and ADHD
Attention Deficit/Hyperactivity Disorder (ADHD) is improperly named. ADHD-ers aren’t lacking Learn More
Seven Steps to Unmasking as a Neurodivergent Person
Masking is the process of trying to fit into a Learn More
Understanding the ADHD Nervous System
ADHD impacts the pathways in the brain and the nervous Learn More
What to Consider When Deciding if You Should Take ADHD Medication
When a client is newly diagnosed with ADHD, they often Learn More
Ten Signs You Have Internalized Ableism about Your ADHD
Ableism is a destructive social attitude, like racism, that creates Learn More