Neuroformativity is Harmful for ADHD and Autistic Adults. Here’s Why.
The concept of neuroformativity has started to gain attention in Learn More
How to Manage Rejection Sensitive Dysphoria (RSD) for Adults with ADHD
If you’ve experienced the feeling when even the smallest slight Learn More
The Difference Between ADHD and PTSD Executive Dysfunction in Adults
When it comes to ADHD and Post-Traumatic Stress Disorder (PTSD), Learn More
The Unique Experience of AuDHD (Autism and ADHD) — Here’s What You Need to Know
Recent research suggests a significant overlap between Attention Deficit Hyperactivity Learn More
6 Tips to Help You Manage Conflict in Friendships
Friendship brings comfort, support, and joy into our lives. But, Learn More
How to Use Generosity (with Boundaries) to Deepen Friendships
Generosity is a remarkable quality that has the power to Learn More
How to Use Healthy Vulnerability to Deepen Your Friendships
Healthy vulnerability is an essential component of strong connections and Learn More
How To Start New Friendships
Many people think friendship is something that just happens by Learn More
The Benefits of Finding a Neurodivergent-Affirming Therapist
So many neurodivergent people try therapy and end up stopping. Learn More
Five Struggles and Strategies for College Students with ADHD
College is overwhelming for most students. Unfortunately, for those with Learn More