Improving Your Time Management with Time Awareness and Scheduling

Imagine for a moment... You have a long day ahead of you with no real commitments. And you also have a long list of things you need to finish up by tomorrow. Ideally, you would be able to get all of those tasks done in the time you have available. However, as the day winds down, you realize that you’ve gotten very little done.

2024-10-10T20:43:38-07:00ADHD Treatment|

Setting Up an Optimal Environment for Your ADHD Brain

How our brains function is not a fixed concept. The environments in which we exist can change our brains in many ways. This is good news— particularly for those living with attention-deficit/hyperactivity disorder (ADHD). ADHD is a condition marked by a pattern of inattention and/or hyperactivity-impulsivity. These factors consistently interfere with a person’s functioning or development.

2024-10-10T20:45:55-07:00ADHD Treatment|
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