How Hormones Affect ADHD in Women: Puberty, Perimenopause, and Menopause Explained
ADHD has traditionally been viewed through a male-centered lens, leading Learn More
Preventing Burnout in Non-ADHD Partners: Balancing the Mental Load in ADHD Relationships
Living in a relationship where one partner is an ADHD-er Learn More
Understanding the Difference Between Excuses and Explanations
Whether you're formally diagnosed or exploring self-diagnosis of autism or Learn More
Navigating Planning and Spontaneity in Mixed Neurotype Relationships
As neurodivergent-affirming therapists, we've witnessed couples and families navigate the Learn More
Creating a Sensory-Friendly Home for Mixed Neurotype Couples
When partners have different neurological makeups, creating a home environment Learn More
How to Handle Emotional Regulation Differences as a Mixed Neurotype Couple
When couples have different neurotypes, such as one being neurotypical Learn More
Understanding ADHD: Why Your Brain Runs on Interest, Not Importance
If you've ever wondered why you can spend six hours Learn More
Autism and ADHD vs OCD: Understanding the Connections, Differences, and Overlaps
The conversation about diagnoses is rarely a binary one, especially Learn More
Neuroformativity is Harmful for ADHD and Autistic Adults. Here’s Why.
The concept of neuroformativity or neuronormativity has started to gain Learn More
How to Manage Rejection Sensitive Dysphoria (RSD) for Adults with ADHD
If you’ve experienced the feeling when even the smallest slight Learn More