Half-Day and Full-Day Options for Adults Seeking Real Change
Traditional therapy can be helpful, but, for some, it’s not enough. If you’re feeling stuck, overwhelmed, or like you’re constantly playing catch-up in life, in-home or on-site therapy intensives offer a more focused, hands-on path forward.
These extended sessions (half-day or full-day) happen in your real-life environment: your home, office, or other chosen space. With immersive, highly personalized support, we work together to uncover the roots of your challenges, build systems that actually work for you, and make meaningful progress within a day instead of over the course of weeks.
Why Therapy Intensives?
In contrast to weekly therapy, which can often get consumed by updates or surface-level problem-solving, intensives allow for deep, focused work in a single day. Intensives can be used to kick start progress before using traditional weekly therapy or adjunctively with traditional weekly therapy, to help you get unstuck and build momentum again.
You don’t need to wait months for results; real progress can begin now.
Key benefits of intensives:
- Immediate, practical change in your actual environment
- Extended time to go deeper into patterns and solutions
- Personalized tools and systems designed with you, not for you
- Faster emotional breakthroughs and momentum
Dr. Lee’s therapy intensives are specifically tailored to the following adult populations:
Autistic Adults
Support with Daily Life, Self-Accommodation, and Authentic Living
Autistic adults often feel overwhelmed by environments not built for their needs. Many are masking, exhausted, or unsure how to structure a life that supports their sensory, communication, interpersonal, and executive functioning styles.
Our intensives help with things such as:
- Real-time coaching on daily routines and sensory regulation
- Designing personalized home systems (e.g., executive functioning, accommodation)
- Reducing masking and building authentic self-expression
- Practicing life skills with live therapist support
By working together in your actual space, we help you create sustainable systems that work for your brain, not against it.
Adults with ADHD/Adult ADHD-ers
Executive Functioning Help Where It Matters Most: In Real Life
ADHD can turn even simple tasks into mountains. Organizing, focusing, starting projects, or managing emotions often feel out of reach, especially when your environment reinforces the chaos.
Our intensives offer things such as:
- Hands-on support for task initiation, prioritization, planning, and follow-through
- Individualized solutions for work and home systems (e.g., home organization, work calendar)
- Live support during high-stress moments or distractions
- Body-doubling and accountability built into the session
You don’t have to keep pushing through the overwhelm. Let’s build strategies and systems together that are tailored to how your mind actually works.
Emerging Adults
Build Confidence and Life Skills in the Transition to Adulthood
Transitioning to adulthood can feel like being thrown into the deep end without a life raft. Whether you’re feeling lost after school, stuck at home, or unsure how to make big life decisions, you’re not alone. These intensives are especially helpful for those transitioning back from a residential or intensive outpatient (IOP) setting or emerging adults transitioning to their first independent living situation.
Our intensives include things such as:
- Goal setting and life mapping based on your values
- Setting up structure and systems to promote productivity and emotional well-being
- Job search coaching, application help, or interview coaching
- Practice with adult life skills (e.g., prioritizing, budgeting, organizing)
- Optional parent/family work to support individuation
Instead of just talking about “adulting,” we’ll actually practice it together, step by step, in real time.
Unhappy Executives
Break Free From Burnout and Reconnect With What Matters
High-performing professionals often look successful from the outside. Unfortunately. inside, there may be burnout, disconnection, or strained relationships. Work can feel hollow, and home life may feel like a battlefield or an afterthought.
Our intensives address things such as:
- Realignment with personal values and priorities
- Relationship repair at home through joint sessions or coaching
- Skills to improve management style of employees
- Burnout recovery strategies tailored to your schedule
- Executive functioning support
- Emotional processing beyond the surface-level problem-solving
We meet you at the intersection of performance and personal fulfillment, helping you reconnect with purpose, people, and peace.
Why Choose an Intensive Over Weekly Therapy?
For many adults, especially those with complex challenges or high levels of stress, weekly therapy doesn’t provide the momentum needed for change. You may find yourself repeating the same patterns, canceling sessions, or struggling to apply what you talk about.
With therapy intensives, you’ll experience:
- Fewer disruptions, more action
- Deep and focused time to work through blocks and patterns
- Hands-on guidance in your actual life setting
- Faster progress with less backtracking between sessions
It’s not just therapy; it’s transformation, delivered where it matters most.
Invest in Yourself, Fully and Intentionally
If you’re ready to finally feel aligned, supported, and equipped to live your life with more clarity and confidence, email Dr. Lee today. Dr. Lee is available to provide intensives on the Westside of Los Angeles and in the greater Los Angeles area, with a travel fee.