Categories for ADHD

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The Transition to College for Teens with IEPs

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The transition to college is most effective when starting in high school. If you have a child with an IEP, the transition is a little more complex. There are some additional considerations to take. To help simplify the process, I’ve broken down the college transition process into chunks. In each chunk, I’ve given ideas on what you and your teen can do to best prepare. This is a general list. So, please keep in mind that you will need to add some items tailored to your child’s unique needs. Continue reading

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The One Tool You Need to Master Prioritizing Your Work

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“I have two kinds of problems: the urgent and the important. The urgent are not important, and the important are never urgent.”

Can you relate to this quote? Though President Eisenhower shared this quite a while ago (in 1954!), I think it highlights the very current struggle that many people have: managing the seemingly never-ending, competing responsibilities in their lives. By using an important versus urgent grid, you can effectively and efficiently prioritize all your tasks. Continue reading