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Use the Power of Connection to Foster Happiness in Your Life

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Humans are innately social creatures. You’ve probably heard before that it’s hard wired into our biology to want and need to connect with others. What you may not know is that connection is a major contributor to achieving happiness.

When I say connection, I’m not implying that you need 100 friends to be happy. The quality of your connections is much more important than the quantity of your connections, so don’t get hung up on numbers. Continue reading